Another steady run with June, I thought we might get a little wet this morning it looked like it had already been raining.
I put my jacket on thinking we might be cold and wet, but I did not need it because it was really mild and the rain held off.
I added a couple of hills into today’s run, to see how Junes knee held up.
We did not push it in fact we ran at a slower pace than I would have liked, but with a Parkrun and a 3 mile run this morning I think we need to up the pace.
Strava details: –
Total distance 3.1 miles, time 38.15 and average pace 12.00