Monday’s are running days no matter if it is Christmas day or not, I did not know how it would go as I had been out drinking last night.
The plan was to try and run for about four miles, the route I picked came out to three and a half miles.
I did not feel hung-over but I thought I better not push it, the first mile was hard work but after that it became easier.
It was a bit like when I first started running I had nothing to record my runs, and I could not record this one because my mobile phone is faulty.
So when I tried to pick the pace up a bit I could not tell if I had, I probably didn’t my breathing did not seem to get any harder.