Running Monday 28 Nov. 17

Running in the dark with a torch on your head is quite a experience, you don’t see a lot of the mud and puddles till you are going through them.

I am a bit disappointed with myself I was convinced that we were running at a faster pace than we were.

At the end when I looked at Strava we were averaging 11.20, I am sure that was just me and the other runners will have been faster.

I know I can do better than this, I was right at the back and felt like I was holding people back.

It was a bit cold at the start of the run but once we got going it was alright, and unlike Saturday I was dressed properly.

My legs felt alright during the run but my breathing was a bit laboured, that’s what made me think that we were running faster than we were.

Another problem I had was feeling bloated, I have only myself to blame I thought if we had our main meal earlier I would be fine.

But it was not early enough, I will have to try something else.

Parkrun site
Barnsley Harriers

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