Running Wednesday 27 Dec 17

It was a bit cold for tonight’s club run, it gave me a chance to try out my new running tights, I thought I might felt a bit warmer than when I run with bare legs.

But no it just felt the same.

It was speed training and we had to partner with someone and do a half circuit round the town centre.

I did the second half, it was not too hard on the sprint itself the hard part was getting between my finish and start points.

I had an uphill jog to my start and on a couple of occasions I only just got my breath back before my partner was finishing his sprint.

I had been running faster than normal, but I did not want to go too hard and have to stop too early, on the last time round I pushed a bit harder.

I must have been working hard enough as I found the run back to the club a bit of an effort.

Parkrun site
Barnsley Harriers

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